so yeah

this blog doesnt really have recipes actually being posted yet but soon i will. Some time last week i tried to make "calorie count" pancakes made from egg whites and not the wole eggs. dont let the boring description scare you away if you find any recipe try it, but if it calls for sugar i recommend substituting confectioners sugar instead of normal sugar makes it much lighter :)

1 cup milk, skim

3 egg whites

1 cup flour

1 tbsp confectioners sugar

1 tbsp baking powder
1 tsp vanilla to start but you will need more to add flavor just add as you wish

 

after you use most of the "mix" i have tried it twice and evreytime the last part of the mix always "flops" so this is the first of many blogs :)